How to Survive a Trip over a Waterfall

1. Take a deep breath just before going over the edge. You probably will not have much control while you are in the air, and the water may be deep.

2. Go over the falls feet first. The biggest danger in going over a falls is hitting your head on something underwater and being knocked unconscious. Even feet first there is a risk of broken limbs. Squeeze your feet together and remain vertical.

3. Jump out and away from the edge of the falls just before you go over. You want to avoid hitting rocks directly at the bottom of the falls.

4. Put your arms around your head to protect it.

5. Start swimming immediately upon hitting the water, even before you surface. Swimming will slow your descent.

6. Swim downstream, away from the falls. It is essential that you avoid being trapped behind the waterfall or on the rocks underneath.